If you’ve been keeping a keen eye on health and wellness trends, you have probably come across breathwork therapy. Simply put, breathwork is an umbrella name for any therapy making use of breathing exercise to boost physical, mental, and spiritual health. Breathwork professionals or therapists, essentially guide individuals or groups through a number of breathing techniques claimed to be therapeutic. To deliver the best results, these pros must go through some sort of training to acquire the necessary skills. In this post, we will go through 3 things to ask yourself before signing up to be a certified breathwork coach LA.
Am I cut out for this?
First off, breathwork therapy, like teaching and medicine, is a passion-driven career. Without an in-depth desire to teach help people attain a high level of self-awareness through breathwork, you’ll only go so far. Before you sign up for the training, find out if you are really called to be a healer. Watch a few videos of breathwork therapy sessions, read blogs developed by pros, and speak to a few experts to see if you are really cut out for this. The best platforms to find experts or people with similar interests are social media groups and forums. Consider joining or being an active member of a few groups. Only take action if you feel deep within your gut that this is a perfect fit for you.
Can you hold a breathwork workshop?
Taking one or two people through breathwork therapy is no mean feat. Dealing with a larger group of up to 50 people… that takes a high level of confidence. Since you will encounter both client types during your profession, you might want to ask yourself if you can handle a large group of people. Are you confident enough? Can you inspire your clients to breathe in and out without looking stupid? Ask yourself these questions and see if you will get a yes answer.
What do you feel about being a masseur/ masseuse?
Besides guiding your students through breathing exercises, you will need to massage and touch certain areas of their bodies. Obviously, this must be done professionally and with a high level of skill. Although certified breathwork coach LA training will help you with this, it will only be a reinforcement of a stronger pre-existing skillset.
A breathwork coach is tasked with the huge responsibility of taking people to the unknown world where they come back healed and refreshed. As a result, they need to have the right confidence, skill, and passion for the job.