Newborns always give a tough time to their mothers when it comes to their sleep pattern throughout the day. In case your baby only naps 30 minutes, then it may or may not be an issue. Let’s find out more.
When Short Nap isn’t a problem
If your baby wakes up quickly, like in thirty minutes, you need to check your baby’s mood. If he is cranky and fussy, then you need to find a solution for short naps. On the flip side, when your baby looks fresh and behaves happily after a short nap, then there is nothing to be worried about. Sleep pattern varies from one baby to another. Some babies re-energize with short naps while others get tired of it.
Another reason for the short nap of your kid is his hunger. He might be feeling hungry. So, you can feed him up. Once his tummy is filled, then he will get back to sleep and feel relaxed.
When Short Nap is a Problem:
When your baby starts crying and gives you a tough time after waking up, then it’s a sign that tells you to do something. You can find a chart online where it’s mentioned how long a baby nap should depend on his age. If a child is more than four months olds, you should change his sleep area. He might be used to sleeping in your lap, crib, or another area. But when he starts waking up from his comfort zone, you can make changes in his sleep area. It means dim the light and plays some sound in the background, so your baby feels more comfortable and learns to sleep independently. A transition from a common sleeping area to their desired sleep space will help parents a lot, in most cases.
Try to Know your Baby More
Parents must know who their baby is to come up with a better solution to his sleep routine. Some babies stay tired even after sleep, while others get quick energy. It would be best if you looked at signs available in their behavior pattern. A healthy baby needs naps during the day or night. Some babies wake up all night and sleep in the day, so you must have to change their routine and create a peaceful environment at night so they can fall asleep at night as well. When a baby only naps 30 Minutes, then you should go with a trial and error approach. Make some changes in his sleeping routine, monitor his behavior, and determine what’s best for your baby.