Remedial Massage Therapy Explained
Remedial therapy is a type of massage that is used to treat a variety of conditions that affect the ligaments, tendons, and muscles in the body. This type of therapy is an important part of sports medicine, but it can help anyone who has injuries or pain in a certain part of their body.
What The Best Remedial Massage Therapists do, a remedial therapist needs to understand physiology, anatomy, and pathophysiology if they want to be successful at treating their patients. They make use of systematic assessments and treatments of the tendons, muscles, ligaments, and connective tissues in order to help with pain, injuries, and the rehabilitation of their patients.
The Different Techniques That Best Remedial Massage Therapists Consists of:
The first technique is known as deep massage and trigger point therapy, in which the therapist will do deep tissue massage in flowing and firm strokes on the areas of the body that are giving problems. The point of this is to ease the tension that the patient is feeling and the therapist will use their elbows, thumbs, or knuckles to achieve this. When this type of therapy is done, the therapist will use cycles of release and pressure to ease tension.
The second type of massage therapy is known as stretch therapy, where the therapist will help the patient to stretch the areas of concern. This assists in relieving pain, improves their range of motion, helps with flexibility and improves circulation.
The third type is joint mobilization therapy in which the massage therapist will apply low-speed, passive movements of the joints. The specific joint that is giving problems is usually targeted in order to help with pain and stiffness.
The fourth type is myofascial release. Myofascial tissue is the tissue that protects and supports your muscles and bones. This particular therapy is done by using a stretch-based technique on any areas that are knotted, or other trigger points that are causing the patient pain and discomfort. People who receive ths type of therapy are usually those who are suffering from myofascial pain syndrome.
Then there are cryotherapy and thermotherapy remedial massage. Cryotherapy is done by using cool objects or cold baths to induce lower blood flow, which relieves inflammation and the risk of any tissue damage. Thermotherapy is when heated objects, hot baths, or hot water bottles are used to promote muscle relaxation and blood flow.