You get a delicious and healthy snack or dessert when you buy apricot seeds. Apricots are a good source of fiber, vitamin C, potassium, and other nutrients. They are also low in calories and fat. Apricots are typically eaten as a snack or dessert, but they can also be used to make smoothies or salads. Apricot seeds can be sprinkled on top of cereal or yogurt for a nutritious breakfast or snack.
There are many reasons to buy apricot seeds. They are rich in calcium, anti-inflammatory, and anti-hyperlipidemic compounds. Listed below are some of the most common uses for apricot seeds. Some people even eat them as a preventative measure against cancer.
Calcium
Apricot seeds are a great source of calcium, an essential mineral for the body. They are obtained from the apricot kernel, within the endocarp, the hard shell surrounding the seed.
anti-inflammatory
The seeds contain polyphenolic compounds, a class of active materials that help the body repair and protect the intestinal mucosal layers. The compounds may also prevent the onset of cataracts. These compounds are also helpful for reducing inflammation in the body.
anti-hyperlipidemic
These seeds are rich in essential fatty acids, which help to fight heart disease and improve mental health. They also contain a chemical compound called amygdalin, which inhibits the genes responsible for cell proliferation. This naturally occurring substance may also have anti-cancer properties, although this has not been proven yet. The seeds are sometimes used in topical preparations or to flavor liquor.
anti-cancer
There has been some research that indicates that apricot seed oil and kernels may be anti-cancer. Researchers have shown that ethanolic extracts of apricot seeds inhibit the growth of HepG-2 cancer cells. The study found that the treatment also inhibited tumor angiogenesis.
prunasin
The bitterness of apricot seeds is believed to play a role in controlling the body’s acid-base balance and various minerals. In a study, bitter apricot seed extract was shown to decrease urinary calcium excretion after 42 days of administration. Also, it was found that apricot seed extract decreased urinary urea and moved a raised mean value into a physiological range.
Apricot seeds are a great addition to any gardener’s seed collection. Not only are they delicious, but they are also a good source of dietary fiber and antioxidants. Here are some of the best places to buy apricot seeds:
1) Amazon.com is a great place to buy apricot seeds because they have various types and brands available.
2) GourmetGardenStore.com has a great selection of domestic and imported apricot seeds. They also have an online chat feature to ask about specific brands or varieties.
3) The Plant Department at your local garden store is another great place to buy apricot seeds. They will likely have more variety than online, and they can usually offer better prices than online retailers.