When you are looking for a cold tub, there are a few things that you need to consider. The first thing is size. You need to make sure that the tub will fit in your space. The next thing is price. Make sure you know how much the tub costs and factor that into your budget. You also need to consider the features of the tub. Some tubs have seats while others do not. Some have jets while others do not. Make sure you pick one that has the features you want. Finally, you need to decide on the brand. There are many brands available, so make sure you research them before deciding.
Types of Cold Plunge Tubs to Consider
Cold tubs for a plunge are becoming more and more popular in the United States. However, there are a few types of cold tubs on the market, so it can be tough to decide which one is right for you.
The first type of cold tub is the traditional plunge tub. This type of tub is rectangular or square and has a seat in the center. The water is usually around 40 degrees Fahrenheit, enough to give you a good shock but not too cold that it’s uncomfortable.
Another type of plunge tub is the bucket style Cold tubs for a plunge. This tub has a bucket in the center that you sit in. The water is usually around 35 degrees Fahrenheit, slightly colder than the traditional plunge tub.
The final type of tub is the inflatable cold plunge tub.
Benefits of Cold Plunge
When it comes to physical health, there are few things as beneficial as a cold plunge. Here are just a few of the many reasons why you should consider adding a plunge tub to your home:
- A plunge can help improve circulation. When you immerse yourself in cold water, your body has to work harder to keep you warm, which results in an increase in blood flow.
- A plunge can help boost your immune system. Coldwater immersion has been shown to increase the production of white blood cells, which helps fight off infection.
- A cold plunge can help relieve pain and inflammation. The cool water can help reduce swelling and inflammation caused by injuries or arthritis.
- A plunge can improve mental health.
With all these benefits, this is one activity that you must try after talking with your doctor.