Category: Mental Health

Seeing a mental health professional for anxiety disorder can help you overcome the condition’s symptoms. Different therapists may have different techniques for anxiety. However, with the help of a qualified professional, you can get over the condition and start to

Though many people can go through experiencing grief, this feeling of loss is not something that you will easily forget. This is the reason why there are a lot of methods out there that can help one deal with grief.

To examine SBS’ insight into happiness, we need to think about the psychology and neuroscience of SBS. In this article, I will discuss three main points that SBS has researched: how our brain reacts when we are happy, what makes

If you suffer from post-traumatic stress disorder, you know all too well that healing from collective trauma is essential. What is collective trauma? It’s the mental distress that comes from the entire history of humankind imprinted in your mind. It

When it comes to Mental Health Training, there is no time like present to get started. It teaches the employees about the common mental health conditions. In this training, employees are taught that people should spot the warning signs for