You have signed up for a yoga class in the UK and are wondering what to wear. You probably have done research online but still cannot find the perfect activewear. And now you are getting worried about the whole thing. But before you despair, you should know that yoga is not a complicated discipline. Therefore, you don’t have to complicate your choice of yoga activewear UK. What matters is that you are comfortable to pose and meditate. Just think of yoga as a workout session. For instance, how would you dress up for the gym? What type of cloths will boost your flexibility? Which types of cloths will help you sweat freely? With these in mind, here is a beginner’s guide for women that you can use.
1. Harlem Pants Vs Capris and Leggings
Experienced yogis prefer to wear Harlem pants when they do yoga. Inasmuch as the active wear is good for them, it’s not ideal for beginners. When beginning, you should go for either capris or leggings. They are more flexible to pose in. Once you are comfortable posing in them, then you can try the Harlem pants. As a beginner, you should also skip stretchy pants since they are similar to Harlem pants and thus not ideal when learning the yoga postures.
2. Feet Gloves Vs Bare Feet
It’s advisable to do yoga bare feet so as to avoid slipping on the mat. However, if you are prone to sweating, you may find it ideal to use feet gloves (socks). There are special designs that come with rubberized dots to offer your feet extra grip.
3. Tank Tops and T-Shirts Vs Regular Bras
Tank tops are not just great for experienced yogis but also for the beginners—and for a wide range of good reasons. To begin with, they easily absorb sweat. Secondly, they allow an easy cooling off.
Alternatively, you can wear a fitting t-shirt. You should avoid loose options as they interfere with movements. The other things to avoid are regular bras or underwire bras for they also interfere with a number of yoga poses. Instead, go for sports bras as they are not fitting but also flexible, hence suitable for several Yoga poses.
Final Remarks
By and large, you don’t require a lot to start yoga. Provided that the yoga activewear UK that you opt for gives you fit and comfort and is made of quality fabric, then you can go ahead and use it. The whole essence is to enjoy the poses and the meditations as they are what yoga is all about.